Whole 30 day 13.
Holy heck I can’t believe I’m almost done with week two. I felt pretty great today, steady energy, no cravings, sorta forgot about food between meals. I’m not so bloated anymore and my digestion feels better. I’m still peeing about every hour on the hour, which is obnoxious, but at least I should be well hydrated.
Breakfast: 2 chicken sausages, brussel sprouts, 2 tbs almond butter
Lunch: avocado, tomato, salmon, baby carrots, handful blueberries
Snack: Apple, 2 boiled eggs, handful olives
Dinner: 6 oz filet, brussel sprouts, sweet potato with coconut oil